Does a plant-based diet really help beat COVID-19?
Since the beginning of the pandemic, it’s been suggested that certain foods or diets may offer protection against COVID-19. But are these sorts of claims reliable?
We all want to be healthy and feel more amazing, don’t we?
The truth is, it can be confusing to know where to begin. When we feel overwhelmed, it’s easy to give up before we’ve even started. I know how it goes because I’ve been there before too! The top 3 goals … Continued