No country where less than 40% of the population is overweight has COVID death rates above 10 per 100,000, while no country with death rates above 100 per 100,000 has overweight rates of less than 50%.
The truth is, it can be confusing to know where to begin. When we feel overwhelmed, it’s easy to give up before we’ve even started. I know how it goes because I’ve been there before too! The top 3 goals … Continued
I love my food. Pizza, burgers & fries, cakes, bread, biscuits, savory pies, and chocolate. I just love them but they don’t love me back, they made me fat and miserable but not anymore. I am no longer under their … Continued