Testimonials

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Robyn Ainsworth Singer / Songwriter

I got on a race bike for the first time this summer and absolutely loved it! Now, finally at the end of my vacation I am so proud of myself to have cycled a total of 727 kilometers, culminating this experience with a ride to Arnhem, 75km from my hometown. Montrose coached and helped me conquer physical and mental boundaries that I didn’t even know I could push through! Never did I think that by training my mind I could train my body too at the same time. It’s changed my entire outlook on exercise and made me realize that for me to succeed I have to enjoy the experience rather than focus on the end goal.

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Susan van der Meij

With all the controversies about what we should or shouldn’t eat, it’s great to have someone as knowledgeable as Montrose by your side. I sought his advice in the midst of a health crisis. And I’m very happy to report that I successfully completed a customized six-week health and nutrition program under his guidance, that has tremendously transformed my life. His calmness, patience, and guidance helped me overcome a lifelong aversion to certain foods, that turned out to be what my body exactly needed to heal and regenerate. Thanks to him, I now understand how what I eat affects my body and mind. But best of all, is the clean bill of health I recently received from my doctor. Thanks Montrose.

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Claire

...good news, I am now much fitter working outside 3 days a week! I have muscles returning, have control of my appetite and feel much stronger - people are commenting on my weight loss though I haven't really been focused on that at all! 

Thank You. Good luck in the future.

Claire

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